My ACIM Journey Took a Dark Turn - Can someone Help?!

I've been studying A Course in Miracles for several months, and I thought it was truly helping me. {But lately, things have taken a negative turn. My dreams are filled with nightmares. My thoughts are always swirling and I feel like I'm losing my grip on reality. Has anyone else felt this way during their ACIM journey? I need help, please! This

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